Reclaim Your Time & Rewrite Your Story
The Brown Mama Mindset Training
For the Mamas That Are Everything to Everyone
This course was made for the Black mom who’s tired of the pressure, the perfectionism, and the burnout. If you’ve been pouring from an empty cup, wondering if anyone really sees you—this is your moment to be filled.
Brown Mama Mindset is a self-paced video course designed to help you create a life, home, and motherhood experience that nourishes you first.
Through 15 soul-shifting chapters, you’ll learn how to quiet the noise, trust your intuition, and finally feel enough—on your own terms.
- You’re constantly doing for others, but feel empty inside
- You’ve lost your sense of self in the chaos of motherhood
- You’re navigating pain or generational trauma with no roadmap
- You want to model something different for your children
- You’re ready to break cycles—and build new ones
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15 Chapters of Healing, Insight, and Growth
The Brown Mama Mindset is more than information—it’s transformation. This course is a blueprint for self-mastery rooted in cultural wisdom, personal accountability, and radical self-care. With over 6 hours of video content, guided assessments, and real-talk, each lesson is a mindset shift—an invitation to rethink how you move through life, love, and home.
Focuses on all the ways that you've allowed time to transform you without your consent or acknowledgement. We will begin understanding how to release time-deficit thinking and begin the journey toward developing your Brown Mama Mindset.
Examines how we can go about truly embracing self-care as well as the ways we can begin to go about getting the help we need to help us thrive.
You are challenged with reexamining your relationship with your family and your community. Let's talk about it.
Just how exceptional are you? How much have you overcome to get to this present moment? Let's write a mantra that focuses on who are you are as a Black woman and being grateful for all that it means to be one of our tribe.
A huge part of mindset shifting is learning to manage your emotions. In this chapter we'll talk about how to reframe your emotional focus in order to move toward a better mindset and emotional state.
Focuses on remembering that everything physical has an equal emotional and spiritual vibration. Let's examine your version of pretty!
Focuses on what it means to have a home by recognizing that home has more to do with your internal health and wealth than it has to do with the things you put in it.
Talks about creating a space in your life that helps you dive deep into yourself and receive the clarity necessary to begin manifesting the life you want to live.
Examines the effectiveness of the male and female relationships in the Black community and ask us mamas to consider the ways in which we have allowed relationships that do not benefit ourselves, our children and our communities.
Demystifies how systemic insecurity shows up in our lives and gives practical advice on overcoming it.
It is never taboo to go back and fetch what has been lost. Have you been lost? Are you not comfortable or sure about who you are? As we end the Brown Mama Mindset let's start a new with the realization that fetching you is an ongoing, life-long project!
Look Inside the Course
Still wondering if the Brown Mama Mindset course is for you? Check out this short preview to see a preview of the healing waiting for you inside.
Start Learning Today
15 video-based lessons (6+ hours of content)
Guided assessments and reflection exercises
Accountability prompts to help you apply what you learn
Lifetime access so you can revisit whenever you need
A safe space to reimagine motherhood—without guilt or perfection
You’ve cared for everyone else. Now it’s time to take care of you.
You deserve more than survival. You deserve joy, rest, and space to become everything you were meant to be. The Brown Mama Mindset course isn’t here to fix you—it’s here to remind you that you were never broken.